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Psychotherapy leads in treating post-traumatic stress disorder- Harvard Health Publishing

Psychotherapy leads in treating post-traumatic stress disorder- Harvard Health Publishing

Psychotherapy leads in treating post-traumatic stress disorder- Harvard Health Publishing

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Article by: Adam P. Stern, MD Contributor

Learn how EMDR can help with PTSD.

Grief can hurt — in more ways than one- Harvard Health Publishing

Psychotherapy leads in treating post-traumatic stress disorder- Harvard Health Publishing

Psychotherapy leads in treating post-traumatic stress disorder- Harvard Health Publishing

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Article by: Harvard Health Publishing

Ways to support someone who is grieving- Harvard Health Publishing

Ways to support someone who is grieving- Harvard Health Publishing

Ways to support someone who is grieving- Harvard Health Publishing

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Article by: Harvard Health Publishing

Coping with loss and grief: a guide- Columbia Health

Ways to support someone who is grieving- Harvard Health Publishing

Ways to support someone who is grieving- Harvard Health Publishing

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Article by: Columbia Health

Helping Yourself Heal When Your Spouse Dies- Center of Loss & Transition

Healing Your Grieving Body: Physical Practices for Mourners- Center of Loss & Transition

Healing Your Grieving Body: Physical Practices for Mourners- Center of Loss & Transition

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Article by: Dr. Alan D. Wolfelt, Ph.D

Healing Your Grieving Body: Physical Practices for Mourners- Center of Loss & Transition

Healing Your Grieving Body: Physical Practices for Mourners- Center of Loss & Transition

Healing Your Grieving Body: Physical Practices for Mourners- Center of Loss & Transition

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Article by: Dr. Alan D. Wolfelt, Ph.D

7 Steps for Managing Grief and Loss- Mayo Clinic

7 Steps for Managing Grief and Loss- Mayo Clinic

7 Steps for Managing Grief and Loss- Mayo Clinic

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Article by: Dana Sparks

Complicated Grief- Mayo Clinic

7 Steps for Managing Grief and Loss- Mayo Clinic

7 Steps for Managing Grief and Loss- Mayo Clinic

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Diagnoses & Treatment by: The Mayo Clinic

Coping with the Death of a Spouse

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

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Article by: the LLuminari Experts

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

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Center of Loss & Transition

Article by: Dr. Alan D. Wolfelt, Ph.D

The Many Benefits of Meditation

Yoga Benefits Beyond the Mat- Harvard Health Publishing

Yoga Benefits Beyond the Mat- Harvard Health Publishing

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Information by Headspace-

When we sit to meditate, we are looking after ourselves in ways that might not at first seem obvious. The benefits of meditation are numerous and varied, and supported by science. 

Yoga Benefits Beyond the Mat- Harvard Health Publishing

Yoga Benefits Beyond the Mat- Harvard Health Publishing

Yoga Benefits Beyond the Mat- Harvard Health Publishing

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Yoga is known for its ability to soothe tension and anxiety in the mind and body.

Children's Grief

About Childhood Grief- National Alliance for Grieving Children

About Childhood Grief- National Alliance for Grieving Children

About Childhood Grief- National Alliance for Grieving Children

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Article by: National Alliance for Grieving Children 

Helping Children Cope With Grief- Center Loss of Transition

About Childhood Grief- National Alliance for Grieving Children

About Childhood Grief- National Alliance for Grieving Children

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Article by: Dr. Alan D. Wolfelt, Ph.D

Grief and Children

Helping Children Deal With Grief- Child Mind Institute

Helping Children Deal With Grief- Child Mind Institute

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Article by: American Academy of Child and Adolescent Psychiatry  

Helping Children Deal With Grief- Child Mind Institute

Helping Children Deal With Grief- Child Mind Institute

Helping Children Deal With Grief- Child Mind Institute

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Article by: Rachel Ehmke

5 Ways to Cope When a Loved One Dies- Teens

5 Ways to Cope When a Loved One Dies- Teens

5 Ways to Cope When a Loved One Dies- Teens

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Article Reviewed by: Reviewed by: D'Arcy Lyness, Ph.D

Helping Teens Cope with Death

5 Ways to Cope When a Loved One Dies- Teens

5 Ways to Cope When a Loved One Dies- Teens

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PDF Guidebook by: The Doughy Center

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Women’s Support Group for Loss of Spouse or Partner on 02/09

The purpose of this group is to provide a safe and compassionate space for women who have lost their spouse or partner  to share their thoughts, feelings, and struggles about their loved one’s death and in coping with the loss. This group will run for nine weeks starting on February 09, 2020, and will meet every other Tuesday via Zoom from 6:00 pm-7:30 pm MST. 

Learn more