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Sorry you are here, but happy you found us!
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Article by: Adam P. Stern, MD Contributor
Learn how EMDR can help with PTSD.
Article by: Dr. Alan D. Wolfelt, Ph.D
Information by Headspace-
When we sit to meditate, we are looking after ourselves in ways that might not at first seem obvious. The benefits of meditation are numerous and varied, and supported by science.
What happens in the brain when someone you love dies — and how to overcome it with time.
Article by: Amy Paturel